i’m sheryl. i live in my head more than i probably should, and painting has always been how i find my way back out.

i paint to process. to slow things down. to sit with a feeling long enough to understand it, or at least make peace with it.

when life feels loud or disordered, painting is where everything quiets. thoughts soften. moments stretch. what feels tangled begins to loosen, one brushstroke at a time.

my work comes from that place. calm, reflective, and intentionally unhurried. each piece carries a pause, an escape, or a moment of clarity. if it gives you meaning, it doesn’t need to make sense to anyone else.

i share my work and my process because some things are better experienced than explained. whether it’s something you live with, return to, or move through in your own way, the intention stays the same: to create space for stillness.